FREE GUIDE
The 4 Secrets to Finding
Diabetic Friendly Foods
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You've just been diagnosed with type 2 diabetes...
Or perhaps you've been dealing with borderline high blood sugar numbers for months.
You're concerned about carbs, but you don't know how much is too much.
You can enjoy the foods you love, while balancing blood sugars with these label reading secrets
In this guide, you'll learn:
Why serving sizes matter
Goals for fiber
and added sugar
The amount of total carbs you need to aim for
About Your Diabetes Educator
Tara Rood, RD, CDCES
I'm Tara Rood, registered dietitian and certified diabetes care and education specialist. I worked as the diabetes program coordinator in a hospital diabetes outpatient clinic for 10 years.
In 2021 I started my own virtual private practice so I could customize education and provide increased accountability to help patients reach their health and diabetes goals.
I have worked with hundreds of diabetes patients to help them reduce their fasting blood sugars and A1C, lose weight and decrease medications with healthy lifestyle changes. My mission is to help people with diabetes feel their best without giving up the foods they love.
Contact her directly:
Or on Facebook: @dietitian.diabetes